Isokinetic Testing/Training

Isokinetic exercise utilizes machines that control the speed of contraction within the range of motion. Isokinetic exercise attempts to combine the best features of both isometrics and weight training. It provides muscular overload at a constant, preset speed while a muscle mobilizes its force through the full range of motion. As a leading educator in isokinetic testing and training, we offer muscle testing for pre or post sports training, injuries, and surgeries. To ensure proper preparation for return to sports, “We take the guess work out of whether or not you are ready to go.”